High school student studying for the SAT in a sunlit library
2026 PSAT & SAT Guide

PSAT to SAT score conversion.

What your PSAT score predicts about your SAT — and the realistic next move for your score band, your timeline, and your target colleges.

Updated for the digital SAT. Built with insight from experienced college counselors and educators.

The short answer

Your PSAT score predicts your SAT score on a 1-to-1 scale. A 1200 PSAT predicts roughly a 1200 SAT today — and a 1300–1400 SAT with focused prep over the next 3–6 months.

1520

Maximum PSAT score (160–760 per section).

1600

Maximum SAT score (200–800 per section).

+100

Typical PSAT → SAT lift with focused prep.

Full table

PSAT to SAT conversion table

Find your PSAT score on the left. The SAT range shows your same-day predicted SAT through your realistic score after 3–6 months of focused prep.

Your PSAT scorePredicted SAT range
1480–152015001600
1400–147014301540
1320–139013501470
1240–131012701390
1160–123011901310
1080–115011101230
1000–107010301150
920–9909501070
Below 920800990

Ranges reflect typical College Board score concordance plus the score lift most students see with consistent prep. Individual results vary.

Student writing test prep notes in a journal

By section

Reading & Writing and Math — section conversion

PSAT sections are scored 160–760. SAT sections are scored 200–800. Use this to see where you'll likely land on each side of the SAT.

PSAT section scorePredicted SAT section score
720–760740–800
660–710680–760
600–650620–700
540–590560–640
480–530500–580
420–470440–520
360–410380–460

A PSAT score is a starting line, not a verdict. It tells you exactly what to work on next.

The students who improve the most aren't the ones who panic — they're the ones who read their score report, pick the right prep window, and stay on top of test dates without their parent reminding them.

Your next move

What to do based on your PSAT score

PSAT 1300+

You're close to elite

Take the SAT within 3 months. Focus on missed-question patterns, not full retakes. Target a 1500+ SAT to compete for top-30 schools.

PSAT 1100–1290

You have real upside

Book a 12–16 week prep window. A 100–200 point lift is realistic and reshapes which colleges become realistic targets.

PSAT Below 1100

Build the foundation

Don't skip to test strategy — fix the content gaps first (algebra, grammar, reading speed). Then practice tests. Then strategy.

The hardest part isn't the test — it's the timeline.

Most students lose 50+ potential SAT points because they registered late, missed the right practice test window, or didn't realize their target college required Subject-aligned AP scores too. HIYP keeps all of it visible from 9th grade on.

How HIYP helps

One place for every test, deadline, and decision.

Students who use HIYP from 9th grade walk into the SAT knowing exactly which sections to focus on, when to retake, and how their score maps to the schools on their list.

Test-date reminders

PSAT, SAT, ACT, AP — registration deadlines surfaced months ahead.

Score-to-college mapping

See exactly which colleges your current SAT range puts in reach.

Prep window planning

We tell you when to start prep — not just that you should.

Four-year capture

Grades, courses, activities, and tests all in one place when applications open.

FAQ

PSAT & SAT, answered

Sunlit college campus

Your PSAT score is the data. HIYP turns it into a plan.

Test dates, prep windows, college score ranges, and the rest of your four-year story — all in one place. $24/month.

Free checkup

Your score is only one part of the plan.

HIYP helps students understand what their academics, activities, testing, and goals mean together — and what to do about it during the year they're in.